OUR CLASSES

 

BUILD STRENGTH, BUILD ENDURANCE, BUILD CONFIDENCE, AND BUILD EACH OTHER UP!

 
 
 
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BUILD

OUR FLAGSHIP CLASS!

BUILD is our flagship class for Achievers who are looking to build strength and confidence! We saw a need in the fitness industry for a strength-focused group class that incorporated safe and smart programming, modifiable exercise selection, and top-notch coaching from instructors who are there to not only provide a fun and uplifting experience, but also to teach you safe and effective lifting techniques!

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REBELL

FOR KETTLEBELL LOVERS!

REBELL is for Achievers who have taken Intro to Kettlebells and are ready to utilize one of our favorite strength and conditioning tools: the kettlebell! This is our most technical class and it involves a combination of technique practice, strength training, and conditioning! It includes exercises such as KB swings, Turkish get ups, KB squats, KB Cleans, KB Presses, etc. This unique piece of equipment allows us to combine both strength and cardio into one class!

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METCON

FOR A GREAT HIIT WORKOUT!

METCON (Metabolic Conditioning) is for Achievers who are looking for a high intensity workout that challenges their energy system! MetCon classes are conducted in a circuit-style with varying work to rest ratios. The classes include airdyne bikes, erg machines, TRX, kettlebells, and more, and they can be easily scaled to accommodate all fitness levels!

BOOK A CLASS!

We’ve got some first timer specials for you! Hit that button below to take a look at all of our class package offerings!