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Weight Lifting Workshop

$ 45.00
Weight Lifting Workshop

Weight Lifting Workshop

$ 45.00
description
Olympic lifting gets touted this hard and complicated thing, which it can be, but during the 2.5 hour workshop the goal is to simplify and breakdown the movements of the barbell snatch and clean to their basics, and give all participants an understanding of how to perform the olympic lifts safely, strongly, and with confidence!