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One of our core values at Achieve Fitness is to never settle, constantly learn, and embrace possibility. We feel very strongly that continuing education is essential for our coaches, our colleagues, and our members. We offer a variety of educational services and workshops which you will find listed below!

Did you know we have an internship program? If you're interested in learning more, click the button below!

PREHAB 101- Prehab Foundations with Dr. Jacob Harden

Date and Time: June 23, 2018 from 10am-6pm with lunch break

Who can attend: Those seeking a foundational knowledge in movement, mobility, and injury prevention. This course is great for the general public and those professionals new to the functional movement world.

Course overview: This is a hands on course where you will learn how to optimize your movement, mobility, and recovery to stay injury free.

PREHAB 101- Movement Optimization with Dr. Jacob Harden

Date and Time: June 24, 2018 from 9am-5pm with lunch break. 

Who can attend: Those seeking an advanced knowledge in movement, injury prevention, and resolving pain. This course is designed for health and fitness professionals who want to be able to better help their clients. 

Course overview:  Movement Optimization gives you the framework to better assess your clients as a whole and implement a straightforward movement correction plan through the use of our Prehab 101 Movement Maps.

FIT 101 WORKSHOP with the Achieve Fitness Team

Date and Time: April 15, 2018 from 9am-5pm

Who can attend: This workshop is great for members of the general public who are looking to expand their knowledge of health and fitness. It is also a great way for fitness professionals who are new to the industry to see the Achieve Fitness methods in action!

Course overview: This is an interactive workshop where there will be a combination of lecture and hands-on learning. We will cover everything from mindset, to nutrition, to exercise selection and program design, to recovery!